After a long day of work, drinking a cup of jasmine tea can help to calm your body.
A study conducted at Kansas State University showed the high antioxidants concentration in jasmine tea (catechins) that have been found to have many properties:
Stress relief. It is considered a gentle sedative that helps calm and relax the body;
Anti-Inflammatory. It helps protect the body from chronic inflammations such as arthritis and sooth minor aches and pains;
Anti-bacterial. Drinking it regularly can inhibit the growth of salmonella and listeria.
Lowers cholesterol. Daily consumption has been associated with reduced levels of cholesterol; It may also help regulate blood sugar levels. Many studies have linked green tea to the prevention of diabetes of type 2.
The antioxidant in Jasmine tea have been linked to a prevention of heart diseases and also to reduced cancer risk