Discover your Dosha Consultation
Discover your Dosha Consultation - 30 min is backordered and will ship as soon as it is back in stock.
Description
Description
Discover Your Dosha 30min Consultation
What is a Dosha?
In Ayurveda, doshas are the three natural energies that shape our unique body-mind constitution. They’re called Vata, Pitta, and Kapha, and everyone has a personal mix of all three that defines inner nature; the way the body and mind are designed to function when we you in balance.
Why discover your Dosha
Discovering your dosha helps you understand your unique mind–body constitution. Each person has a different balance of Vata, Pitta, and Kapha, which influences digestion, energy, emotions, sleep, and even how you respond to stress.
When you understand your constitution, things start to make more sense and you can start making choices that are right for yourself rather than following one-size-fits-all approaches.
Knowing your Dosha can help you
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Choose foods that support your digestion
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Create routines that balance your energy
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Prevent imbalances before they become illness
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Understand your natural strengths and weaknesses
In short, discovering your dosha helps you live in alignment with your body’s natural tendencies, promoting better health and overall well-being.
How a personal consultation differs from online quizzes
This 30-minute online consultation offers a personalized introduction to Ayurveda and an exploration of your unique dosha—Vata, Pitta, or Kapha. Together, we’ll delve into your physical traits, mental patterns, digestive tendencies, and emotional responses to uncover your natural constitution (prakriti).
Unlike standard online quizzes that use generic questions and pre-set algorithms, this session is a one-on-one conversation designed specifically for you. It’s interactive, allowing us to explore nuances in your body, mind, and lifestyle that automated quizzes cannot capture. Through this personalized approach, you gain a deeper, more accurate understanding of your true nature and how Ayurveda can support your well-being.
How to Book Your 'Discover your Dosha' 30-min Consultation
Simply choose a time from the calendar that suits you. Leave your telephone number and you will be called by myself.
If you don’t find a suitable slot or prefer to send me a message first, feel free to email federica@trulytea.co
We’ll take it from there.
Please note that if less than 24 hours notice is provided in the event of cancellation, there will be a 50% charge.
